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National Council on Aging logo. We believe every person deserves to age well. That’s why we’re on a path to improve the lives of 40 million older adults by 2030.

Social Isolation & Loneliness for Caregivers

It's important to support yourself and loved ones in socially connecting and preventing isolation and loneliness. Explore information on how to stay connected and ward off difficult emotions.
A Black younger caregiver is hugging his senior father, posing for the camera.

7 Ways Older Adults Can Manage Their Mental Health

Sep 11, 2024
Are you maintaining your mental health?

LGBTQ+ Older Adults Face a Higher Risk of These 3 Chronic Conditions

Sep 09, 2024

Cherished Companions: 3 Ways Pets Support Healthy Aging

Jun 25, 2024

'May' You Sleep Better for Health and Longevity

May 16, 2024

How Intergenerational Connections Can Ease Loneliness in Older Adults

Mar 15, 2024
Intergenerational programs can help ease loneliness for older adults

Suicide and Older Adults: What You Should Know

Jan 09, 2024
A Caucasian senior man is sitting in the dark with his head bent over on his cane, seemingly depressed.

Your Mental Health This Holiday and Beyond: 4 Steps to Combat Loneliness in Seniors

Dec 19, 2023
Loneliness can cause depression and other mental health declines. Use these 4 tips for staying connected with loved ones during this holiday season.

7 Tips for Navigating Grief During the Holidays

Oct 31, 2023

Online Therapy for Social Isolation: A Guide for Older Adults

Jun 28, 2023

Caregiver Stress: The Impact on Physical Health

Oct 07, 2022

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