Lifestyle for Caregivers

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A middle-aged woman is enjoying her brunch with her father, laughing during their conversation.

A senior Mexican man is looking confidently at the camera.

Jan 6, 2022

How Do Weight Bias and Stigma Affect Patients With Obesity? Read Article

Sep 13, 2021

The Truth About Hydration: 7 Myths and Facts Read Article

Sep 7, 2021

Suicide and Older Adults: What You Should Know Read Article

Aug 30, 2021

The Life-Changing Benefits of Exercise After 60 Read Article

A senior woman is sitting in her house, full of boxes that are packed - looking at a photo album and remembering the past.

Aug 24, 2021

The Widowhood Effect: How to Survive the Loss of a Spouse Read Article

An interracial senior couple is playing with their grandson in their living room.

Jul 8, 2021

How to Help Grandparents That Are Caring for Grandkids Read Article

Age Well Planner

An African American senior couple is sitting on the couch, doting on their grandchild.

Aging well means living well.

Do you or your loved ones have the resources to age well? Use NCOA's Age Well Planner, a free tool to get personalized info, tools, and expert help.

Joseph Malloard William Turner, The Dogana and Santa Maria della Salute, Vince. National Gallery of Art, Given in memory of Governor Alvan T. Fuller by the Fuller Foundation, 1961.2.3

Jun 8, 2021

How to Improve Your Cognitive Function by Engaging with Art Read Article

May 20, 2021

Helping Moms with Low Vision Maintain Their Important Family Roles Read Article

Apr 22, 2021

Reconnecting with Gratitude Read Article

Mar 8, 2021

Sleeping Well in Stressful Times Read Article

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A Black, working senior woman stands with her arms crossed in front of a paint store.

Oct 19, 2020

Women: Put Yourself First in Planning for Financial Freedom in Retirement

Ramsey Alwin's father, smiling and enjoying life.

Sep 15, 2020

Aging with Dignity Shouldn’t be a Stroke of Luck

An older Caucasian woman is taking time to sleep the roses in her kitchen.

Jul 19, 2020

Simple Ways to Check In and Show Up for Yourself

A group of senior women pose for the camera, wearing all black and smiling - with a yellow backdrop.

Jan 16, 2020

Why Menopause Matters

Three older women are outside posing for the camera, smiling.

Apr 9, 2019

5 Healthy Aging Tips Every Woman Should Know

Dec 14, 2018

Grandparents Who Care: When Grands Provide Child Care

A male senior is holding a young girl's hand while sitting at holiday dinner table.

Apr 26, 2018

The Many Gifts of Gratitude

Jun 29, 2017

Vacationing in Later Years: 6 Tips That Will Make You a Smarter Traveler

A senior Asian woman is holding her phone video chatting with a loved one during the holiday.

Dec 15, 2016

Your Mental Health This Holiday and Beyond: 4 Steps to Combat Loneliness in Seniors

A Black senior woman embraces her husband who's sitting in a wheelchair. They're enjoying the beautiful day outside.

Nov 3, 2016

For Older Adult Caregivers: Don't Burn Out, Find a Respite

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