Healthy Weight for Older Adults

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A Black senior man is exercising outside, wearing his phone on his arm and with his earbuds in.

An up close shot of a large senior Black woman wearing a blue t-shirt, sitting outside smiling for the camera.

Feb 15, 2022

How to Care for Obesity: 5 Actions for Older Adults Read Article

Jan 6, 2022

How Do Weight Bias and Stigma Affect Patients With Obesity? Read Article

Oct 22, 2021

5 Tips to Help Older Adults Stay Motivated to Exercise Read Article

Sep 23, 2021

10 Reasons Why Hydration is Important Read Article

A senior Caucasian woman is drinking water from a water bottle outside.

Sep 13, 2021

The Truth About Hydration: 7 Myths and Facts Read Article

A group of Hispanic older adults are exercising together, doing stretching exercises.

Aug 30, 2021

The Life-Changing Benefits of Exercise After 60 Read Article

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An African American senior couple is sitting on the couch, doting on their grandchild.

Aging well means living well.

Do you or your loved ones have the resources to age well? Use NCOA's Age Well Planner, a free tool to get personalized info, tools, and expert help.

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Aug 23, 2021

How to Stay Hydrated for Better Health Read Article

Jul 17, 2021

Obesity Treatment and Medicare: A Guide to Understanding Coverage Read Article

Apr 21, 2021

How Excess Weight Impacts Our Mental and Emotional Health Read Article

Mar 8, 2021

How Sleep Affects Your Health Read Article

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