Chronic Diseases
![A senior man is sitting down at the kitchen table using a medical device to measure his blood pressure.](/_next/image/?url=https%3A%2F%2Fpreview-assets-us-01.kc-usercontent.com%3A443%2Fffacfe7d-10b6-0083-2632-604077fd4eca%2F5ea9ac26-6caa-406b-85c0-90572585af95%2FSenior-man-using-medical-device-to-measure-blood-pressure-1253815311_2021-2_Category-Hero-770x614.jpg&w=1920&q=75)
What Is Chronic Disease Self-Management?
Older adults are disproportionately affected by chronic conditions such as diabetes, arthritis, and heart disease. Learn more about chronic disease self-management, a low-cost program that helps people with chronic diseases learn how to manage and improve their health.
![A senior woman is monitoring her glucose levels.](/_next/image/?url=https%3A%2F%2Fpreview-assets-us-01.kc-usercontent.com%3A443%2Fffacfe7d-10b6-0083-2632-604077fd4eca%2F1f6981a0-7d60-40d6-b9fc-9ddff3d4f9cf%2FSenior-testing-glucose-level-diabetes_FB_iStock-991073088_2020-12_1200x630.jpg&w=3840&q=75)
Memory and Sleep: How Are They Connected?
Foods That Help You Sleep
Managing Multiple Chronic Conditions?
Chronic diseases affect quality of life, especially if you're managing multiple conditions. Get help with this the tracking tool that can be adapted to meet the needs of any older adult or caregiver who's assisting someone with their health care needs.
![See how the The NCOA Wellness and Pain Relief Program empowers older adults and caregivers to improve their quality of life through safe and effective pain management.](/_next/image/?url=https%3A%2F%2Fpreview-assets-us-01.kc-usercontent.com%3A443%2Fffacfe7d-10b6-0083-2632-604077fd4eca%2F293974c7-2f9c-4c59-bb50-ee481ae3a061%2FSafe-Pain-Relief-Older-Adults-Tools-Solutions-iStock-1332012667-2023-1-FB-1200x630.jpg&w=3840&q=75)
Resources to Help You Age Well
Looking for a new OTC hearing aid, medical alert system, or adjustable bed? NCOA Adviser is a free resource with reviews of products and services to help people age well. Get more info, including cost breakdown, how to buy, and which companies have the best customer service.