Hydration for Older Adults

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A group of older adults are running in the street for exercise, the senior woman carrying a water bottle.

A senior Hispanic man is sneezing into a tissue, indicating that he has the common cold.

Oct 29, 2021

A Common-Sense Guide to the Common Cold for Older Adults Read Article

Sep 23, 2021

10 Reasons Why Hydration is Important Read Article

Sep 13, 2021

The Truth About Hydration: 7 Myths and Facts Read Article

Aug 23, 2021

How to Stay Hydrated for Better Health Read Article

A Black senior couple is preparing a meal together in their home kitchen.

Mar 5, 2021

Healthy Weight Starts with Good Nutrition Read Article

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Jul 16, 2019

Fight the Heat with Hydration and Nutrition Read Article

More Ways to Manage Your Health

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Aging well means living well.

Do you or your loved ones have the resources to age well? Use NCOA's Age Well Planner, a free tool to get personalized info, tools, and expert help.

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