Key Takeaways

  • NCOA’s Aging Mastery Program® (AMP) is an innovative approach to living that embraces the gift of longer lives.

  • The program combines courses with expert speakers, group discussion, goal-setting, and small rewards to help older adults gain the skills and tools they need to manage their health, remain economically secure, and contribute actively in society.

  • Watch this video to learn more about AMP.

The Aging Mastery Program® (AMP) aims to help millions of older adults take key steps to improve their well-being and add stability to their lives. Built on the pillars of actionable goals, sustainable behaviors, clear incentives, and peer support, this self-paced program enables participants to create their own personal pathways for aging well.

Hear from AMP participants Diana Masood, Diane Branch-Jones, and others, as they talk about their own experiences and how the program's core main areas: physical health, financial health, and life enrichment helped them gain the skills and tools they needed to manage their health and remain economically secure.